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Holiday Survival Checklist
Use what best supports YOU from this checklist - whether that is sticking to 1 or 2 of the items on the list, mix and matching each day, or tackling the entire list.
This list is here to help you stay in BALANCE. If you find yourself stressing to check every box, tune in and see if that is really supporting you.
At the end of the day, this is your practice. Feel free to make it your own - this is just here to guide you! Only you will know what the right mix is for you.
I know the holidays can be hard, but you SO GOT THIS!
If we aren’t already connected on the gram, let’s connect!
@iamrebeccawiseman
